Pilates
Pilates Course
Physiotherapist Zafer Aksungur’s Pilates Training content “Pilates Mat, Reformer, Tower, Cadillac and Clinical Pilates”, which has been developed specifically for physiotherapists since 2011 with the title of international Pilates instructor, has been specially prepared.
In the course content; there are exercises developed by Zafer Aksungur, Physiotherapist MSc. and Pilates exercises adapted for clinical studies as well as original Pilates exercises and comparison of many concepts.
The training is highly appreciated by the participants, especially because Zafer Aksungur combines his expertise in manual therapy with Pilates exercises.
Pilates Courses and Contents
Clinical Pilates and Mat Pilates Module I (2 Days)
- Pilates Mat Beginner and Intermediate Exercises
- Clinical Pilates Exercises and modifications of the original exercises
- Clinical Pilates Exercises specially designed for physiotherapy and manual therapy patients.
- Exercises that can be done with a band and Pilates ball
- Pilates Course Planning and Teaching Methods
- Commercial recommendations
Mat Pilates Module II (Advanced Level) (2 Days)
- Mat Pilates Advanced Level Exercises
- Bosu Ball Exercises
- Ball and Band Exercises
- Strengthening and Rehabilitation Exercises for Athletes
- Theoretical and Practical Exam
Reformer Pilates Module I (2 Days)
- Reformer Pilates Beginner and Intermediate Exercises
- Clinical Pilates Practices for Reformer Pilates
- Adaptation of Reformer Pilates Exercises in Orthopedic Cases
- Course Planning and Teaching Methods
- Commercial recommendations
Reformer Pilates Module II (Advanced Level) (2 Days)
- Reformer Pilates Advanced Level Exercises
- Reformer Pilates Exercises Combined with Various Exercise Materials
- Strengthening and Rehabilitation Exercises for Athletes
- Theoretical and Practical Exam
Pilates Tower and Cadillac Training
- Tower Pilates Exercises
- Cadillac Pilates Exercises
- Orthopedic Strengthening and Rehabilitation Exercises
- Course Planning Techniques
